Relaxation and stress relief: Puzzling can be a relaxing and meditative activity that can help reduce stress and anxiety. The process of fitting the pieces together can be a calming and satisfying experience.
Brain exercise: Puzzling requires problem-solving skills and improves cognitive abilities such as memory, concentration, and spatial reasoning.
Sense of accomplishment: Completing a jigsaw puzzle can give a sense of achieveme…
Source: Why do people like Wooden jigsaw puzzles?